Time: Is it of the Essence?

What is up with the cliche "Time is of the Essence?" As in, "when it comes to _______________, time is of the essence." This implies that time is an important factor in the subject at hand, right? According to Oxford Languages, essence means a few different things: "The intrinsic nature of something," When I have … Continue reading Time: Is it of the Essence? →

Words and Their Superpower

Writing to Wholeness. A guided, meditative writing process that helps you manifest your very best self.

Writing to Wholenss

Join me for drop in classes in May, June, July, August…https://frederickmeditation.com/class/writing-to-wholeness/?wcs_timestamp=1620759600

Writing to Wholeness

Join me on my latest adventure that has recently launched. Follow a meditative, inspiring breakthrough writing program to write yourself the Wholeness. https://frederickmeditation.com/class/writing-to-wholeness/ To Wholenss Meditative and Healing

Saved By the Ex

Crappy compliments, pushy men, and saved by the ex hail mary.

Inanimate Objects

Every morning, ok, most mornings, I begin my day with a structured morning routine that includes writing, oracle cards, a mediation, gratitude, and COFFEE. Currently my morning routine includes reading a chapter out of a book called Writing Down the Bones, a gift from a very special friend who knows just what I need and … Continue reading Inanimate Objects →

Summer Lovin’

When I asked, "HOW DO YOU FIND PEACE?" you answered! Thanks so much for the flood of helpful and innovative responses. So many of you offered great ideas. Sometimes I get stuck inside of my own head and struggle to think outside of the box. Now that the world is opening back up, our new … Continue reading Summer Lovin’ →

Covid19: Social Distancing and Dating

On March 12, 2020, the Governor of MD and the State Superintendent of Schools canceled schools for 2 weeks in an effort to stop the spread of the Coronavirus. Complete shutdown for two weeks. Teachers asked: WTF do we do with two weeks off, because a virus is spreading and people are dying? How do … Continue reading Covid19: Social Distancing and Dating →

Burnt Brownies

Pic Cred My online dating profile says "I love to cook, and do so fairly well, but I burn brownies." By saying that, I hope to convey that I enjoy cooking meals but suck at baking. And I hope to share something about the way I spend my evenings after work, yes. But I also … Continue reading Burnt Brownies →