Words and Their Superpower

Writing to Wholeness. A guided, meditative writing process that helps you manifest your very best self.

Writing to Wholenss

Join me for drop in classes in May, June, July, August…https://frederickmeditation.com/class/writing-to-wholeness/?wcs_timestamp=1620759600

Writing to Wholeness

Join me on my latest adventure that has recently launched. Follow a meditative, inspiring breakthrough writing program to write yourself the Wholeness. https://frederickmeditation.com/class/writing-to-wholeness/ To Wholenss Meditative and Healing

Saved By the Ex

Crappy compliments, pushy men, and saved by the ex hail mary.

Inanimate Objects

Every morning, ok, most mornings, I begin my day with a structured morning routine that includes writing, oracle cards, a mediation, gratitude, and COFFEE. Currently my morning routine includes reading a chapter out of a book called Writing Down the Bones, a gift from a very special friend who knows just what I need and … Continue reading Inanimate Objects →

Summer Lovin’

When I asked, "HOW DO YOU FIND PEACE?" you answered! Thanks so much for the flood of helpful and innovative responses. So many of you offered great ideas. Sometimes I get stuck inside of my own head and struggle to think outside of the box. Now that the world is opening back up, our new … Continue reading Summer Lovin’ →

Covid19: Social Distancing and Dating

On March 12, 2020, the Governor of MD and the State Superintendent of Schools canceled schools for 2 weeks in an effort to stop the spread of the Coronavirus. Complete shutdown for two weeks. Teachers asked: WTF do we do with two weeks off, because a virus is spreading and people are dying? How do … Continue reading Covid19: Social Distancing and Dating →

Burnt Brownies

Pic Cred My online dating profile says "I love to cook, and do so fairly well, but I burn brownies." By saying that, I hope to convey that I enjoy cooking meals but suck at baking. And I hope to share something about the way I spend my evenings after work, yes. But I also … Continue reading Burnt Brownies →

Hope Prevails

Truth be told, I began fearing that my next date was going to be Dirty John, or someone like him. Or worse, that my weariness and frustration with online dating would drive me into the female version of him, Dirty Dorothy. So I stopped. You are welcome. Side note: If you want to have better … Continue reading Hope Prevails →